Health Mix
At Annam Flavours, we believe food should do more than just fill you—it should heal, energise, and nourish. Our Health Mix is crafted from carefully selected grains, millets, pulses, nuts, and natural ingredients, gently processed to retain fibre and essential nutrients.
Perfect for growing children, busy adults, and elders alike, it offers a balanced and comforting start to your day.
Price range: ₹350.00 through ₹700.00
Description+
Annam Health Mix is a nourishing multigrain blend inspired by the age-old Tamil concept of Satvic food—simple, balanced, and deeply wholesome. Made from a rich combination of millets, grains, pulses, nuts, and spices, this mix is designed to energise the body and support overall well-being in the most natural way.
Origin: Chennai, Tamil Nadu
Form: Multigrain health mix powder
Common Usage: 2 tbsp per serving; ideal for preparing porridge or a wholesome drink. Approximately 30–35 servings per 1 kg pack, depending on usage.
Quantity – 1 kg/ 500g
Type of Packaging – Brown standing pouch (W X H)
✔ No Artificial Colours
✔ No Additives
✔ Rich in Natural Fibre & Nutrients
✔ Wholesome Multigrain Blend
Ingredient+
Ragi, Red Rice, Samba Wheat, Kambu, White Jowar, Green Gram, Soya Bean, Barley, Almonds, Cashewnuts, Walnut, Peanuts, Sukku, Cardamom, Thinai, Channa, Black Channa, Black Dal, Poppy Seeds, Nutmeg, Omam
Cooking Instructions+
To Prepare Health Mix Porridge:
Take 2 tbsp of health mix powder and mix with ½ cup water (room temperature). Stir well to avoid lumps.
Pour the mixture into a pan and add the remaining 1 cup of water. Cook on medium flame, stirring continuously for 5–7 minutes. The mixture will become thick, shiny, and slightly dark—this indicates it is well cooked.
Add sweetener and milk (optional). You may add jaggery, sugar, or honey as per taste. For creaminess, add milk now or skip if not preferred. Cook for another 1–2 minutes.
Finish with a small spoon of ghee and a pinch of cardamom for extra flavour.
Optional Savoury Add-on:
Instead of jaggery or milk, add salt to taste. Use buttermilk instead of milk and enhance with curry leaves, ginger, or jeera.
Storage Info+
Annam products are crafted fresh and preservative-free. To keep the richness alive, transfer the contents to an airtight container. Use only a clean, dry spoon. Store in a cool, dry place or refrigerate.
More of Annam+
Discover our thoughtfully crafted blends where tradition, nutrition, and authentic taste come together in every spoonful.
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